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| Mile Repeats - 11min Ignition |
80 degrees, hot, calm |
8/30/08 |
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| Athlete |
Year |
#1 |
#2 |
#3 |
Total |
|
Last Year |
Improvement |
| Perez, Gerardo |
12 |
4:47 |
4:56 |
4:57 |
14:40 |
|
15:14 |
0:34 |
| Morrison, Andrew |
11 |
4:53 |
4:59 |
4:59 |
14:51 |
|
15:56 |
1:05 |
| Geimer, Paul |
11 |
5:07 |
5:10 |
5:03 |
15:20 |
|
16:22 |
1:02 |
| Paulus, Jake |
12 |
5:16 |
5:23 |
5:19 |
15:58 |
|
16:54 |
0:56 |
| Picha, Shawn |
10 |
5:18 |
5:30 |
5:31 |
16:19 |
|
17:49 |
1:30 |
| Delatorre, Victor |
10 |
5:23 |
5:30 |
5:34 |
16:27 |
|
|
|
| Moncrieff, Ryan |
10 |
5:24 |
5:45 |
5:51 |
17:00 |
|
|
|
| Johnson, Tom |
12 |
5:29 |
5:51 |
5:47 |
17:07 |
|
17:29 |
0:22 |
| Carabetta, Joe |
11 |
5:42 |
5:58 |
5:57 |
17:37 |
|
17:04 |
(0:33) |
| Burke, Adam |
12 |
5:56 |
6:02 |
6:04 |
18:02 |
|
|
|
| Skupien, Brent |
9 |
6:04 |
6:03 |
5:58 |
18:05 |
|
|
|
| Ewan, Tim |
12 |
5:59 |
6:10 |
6:14 |
18:23 |
|
18:31 |
0:08 |
| Lulis, Andrew |
10 |
5:58 |
6:14 |
6:33 |
18:45 |
|
|
|
| Weathers, David |
11 |
6:09 |
6:25 |
6:25 |
18:59 |
|
21:11 |
2:12 |
| Baartmans, Ryan |
11 |
6:28 |
6:20 |
6:15 |
19:03 |
|
19:09 |
0:06 |
| Rice, Billy |
9 |
5:49 |
6:43 |
6:42 |
19:14 |
|
|
|
| Gebhardt, Andrew |
12 |
6:45 |
6:39 |
6:03 |
19:27 |
|
21:18 |
1:51 |
| Guilianelli, Jake |
9 |
6:16 |
6:59 |
6:34 |
19:49 |
|
|
|
| Smith, David |
9 |
6:39 |
6:48 |
6:37 |
20:04 |
|
|
|
| McNair, Kyle |
9 |
6:51 |
6:46 |
6:36 |
20:13 |
|
|
|
| Smith, Chris |
10 |
6:38 |
6:47 |
6:50 |
20:15 |
|
22:42 |
2:27 |
| Patitsas, John |
12 |
6:25 |
6:58 |
6:58 |
20:21 |
|
20:23 |
0:02 |
| Minossora, Pat |
10 |
6:46 |
6:51 |
6:47 |
20:24 |
|
21:24 |
1:00 |
| Dworski, Mitch |
9 |
6:38 |
6:44 |
7:04 |
20:26 |
|
|
|
| Fajnor, Matt |
10 |
6:09 |
7:10 |
7:19 |
20:38 |
|
|
|
| Gabriel, Mike |
11 |
6:38 |
7:21 |
7:00 |
20:59 |
|
24:16:00 |
3:17 |
| Filenko, Mike |
10 |
6:54 |
7:23 |
7:40 |
21:57 |
|
|
|
| Rykse, Phil |
12 |
7:07 |
7:49 |
7:36 |
22:32 |
|
23:49 |
1:17 |
| Rykse, Dan |
12 |
7:07 |
7:49 |
7:42 |
22:38 |
|
23:45 |
1:07 |
| Fazekas, Joe |
12 |
7:01 |
7:49 |
7:54 |
22:44 |
|
22:40 |
(0:04) |
| DelaCuesta, Stefano |
12 |
7:17 |
8:09 |
8:22 |
23:48 |
|
|
|
| Honegger, Isaac |
9 |
7:03 |
8:17 |
9:04 |
24:24:00 |
|
|
|
| Warner, Trevor |
10 |
7:41 |
8:27 |
9:09 |
25:17:00 |
|
|
|
| Livelsberger, Sean |
12 |
8:45 |
9:21 |
9:25 |
27:31:00 |
|
26:58:00 |
(0:33) |
|
