LAKE ZURICH CROSS COUNTRY

All-Time North Suburban Conference Records

These are the best marks in each event by a North Suburban Conference Athlete. The mark can be set in any meet on any day.

(Special thanks to Bill Dawson for compiling this.)

long jump	Alan Turner	North Chicago	24'4"	1987
Triple Jump	Quiande Moore	Zion	50'9.75"	1997
High Jump	Quiande Moore	Zion	7'1"	1998
Shot Put	Jim Lenzini	Libertyville	60'8"	1977
Discus	Jim Lenzini	Libertyville	187'10"	1977
Pole Vault	Angelo Zografos	Libertyville	15'3"	1998
4x800		Libertyville	07:46.6	2006
4x100	Warren	North Chicago	41.78	1986
3200	Pat Joyce	Stevenson	09:02.7	1989
110 HH	Nate Lundy	North Chicago	13.76 (y)	1976
100	Jim Duncan	Libertyville	10.40	1992
	Ayesu Lartey	Warren	10.4	1992
800	Alex Brend	Lake Zurich	01:52.18	2011
4x200		Zion	01:26.7	1985
400	Michael Wade	North Chicago	46.9	1980
300 IH	Ray Varner	Warren	37.29	2006
1600	Mark Deady	Stevenson	04:07.4	1985
200	Jim Duncan	Libertyville	21.34	1992
4x400		Zion	03:17.1	2008

Last updated: 09/25/11.